Monday, January 21, 2008

8 Day Luteal Phase

That'll teach me to stop taking the Vitex! As I was sick, I didn't want to take anything and that included vitamins and supplements.

As soon as I stop taking it, my Luteal Phase went back to only 8 Days!

As a positive though, it means that that cycle was over quickly and I can start again this month trying to fall pregnant.


Melinda said...

So do you take the Vitex throughout your entire cycle or just after ovulation? Have you had any side effects from taking it?


Tracey said...

Hi Melinda,

I find that I get the best results from taking Vitex from around Day 14 (even if I haven't ovulated yet) until my cycle ends.

I haven't found any side effects, in fact I often feel quite good when I take them.