Monday, January 21, 2008

8 Day Luteal Phase

That'll teach me to stop taking the Vitex! As I was sick, I didn't want to take anything and that included vitamins and supplements.

As soon as I stop taking it, my Luteal Phase went back to only 8 Days!

As a positive though, it means that that cycle was over quickly and I can start again this month trying to fall pregnant.

2 comments:

Melinda said...

So do you take the Vitex throughout your entire cycle or just after ovulation? Have you had any side effects from taking it?

Thanks!

Tracey said...

Hi Melinda,

I find that I get the best results from taking Vitex from around Day 14 (even if I haven't ovulated yet) until my cycle ends.

I haven't found any side effects, in fact I often feel quite good when I take them.